The western hemisphere has finally been awakened to the beneficial effects soy has upon the human body. For centuries, eastern cultures have reaped the health benefits of diets high in soy consumption. Extensive studies have shown that so, rich in phytochemicals, can help extend life span, strengthen the immune system, decrease menopausal symptoms and may be effective in lowering cholesterol levels, thereby helping to reduce heart disease.* Since soy may help retain bone mass, soy isoflavone would be of special benefit to women.*
